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Overview for this topic
1. How to build a habit
  • 18 Tricks to Make New Habits Stick
  • How to Build a New Habit: This is Your Strategy Guide for Changing Habits
  • Habits 101: How to Create Habits that Can Change Your Life
  • 1 more additional resources.
  • 2. Nutrition
  • 10 Eating Habits of the Highly Successful and Fit
  • Improving Your Eating Habits | Healthy Weight | CDC
  • 10 Surprising, Healthy Eating Habits From Around the World
  • 1 more additional resources.
  • 3. Sleep
  • Sleep tips: 6 steps to better sleep - Mayo Clinic
  • The 7 Sleep Habits of Successful Entrepreneurs
  • 4. Exercise
  • How to NOT Suck at Building Healthy Habits…FINALLY!
  • 15 Tips to Restart the Exercise Habit (and How to Keep It)
  • How to Start Going to the Gym
  • 1. How to build a habit
    An introduction to Healthy Habits You Can Start Now
    This is our way of rewarding self-learners and those who contribute to curating knowledge on Alcamy.
  • How to earn more Karma?
  • Creating and teaching new topics
  • Contributing resources to new topics
  • Getting involved in discussions
  • Adding items to your Todo
  • Why should I earn more Karma?
  • Showcase your karma on your profile and standout wherever you go on Alcamys
  • Users with high karma are listed higher in activity feeds. i.e. Gain more exposure
  • Better chances at winning giveaways
  • As Reddit puts it: don't set out to accumulate karma; just set out to be a good person, and let your karma simply be a reminder of your legacy.
  • 3 steps to successful self-learning with Alcamy. 🤔
    Alcamy curates the most relevant learning resources under each available topics. Find something you're interested in.
    Browse around the topic and add all the resources your interested in (or the highest voted ones) to your Todo list.
    Then work through your list on your own time. We'll even make sure you follow through with a friendly notification if you fall behind.